The BREAKTHROUGH Empowerment Journal was designed by Jessica Moloney, Empowerment Coach, LMHC, NCC, as a hands on approach to self discovery. This journal, not only teaches you to be more confident, but allows you to take back your power and re-invigorates your drive for personal success as you discover who you are without comparing yourself to someone else. If you have found yourself feeling stuck in life, this journal will help you to sort through your self- sabotaging thoughts and behaviors, and lead you to discovering your worth! Inside you will find several activities, motivational quotes, and goal setting pages designed to increase your self-awareness and break those negative cycles of behavior. By the time you complete this journal, you will have a greater sense of yourself, be more accepting of all parts of yourself, and feel stronger and more empowered to make some key changes in your life. When even the smallest changes can lead to you becoming the person you have always wanted to be and creating the life you have always envisioned for yourself, change is totally worth it!